Protecting your brain health starts with everyday habits. In this program, the Alzheimer's Association shares research-backed strategies to support memory, thinking, and overall cognitive well-being at every age. Learn simple actions you can take today to help reduce the risk of cognitive decline over time.

Presenter: Jane Cero is a Volunteer Community Educator with the Alzheimer's Association, Greater Philadelphia Chapter and a Registered Nurse. She is passionate about healthy habits for heart and brain health.