CHOOSE A SESSION: Thurs 11:30a-12:45p -OR- Thurs 1:45-3:00p

STARTS 3/5, NO CLASS 4/2

Most of us want to stay in our homes forever, maybe you can. But let's look at it realistically. This class will address the considerations that will help you remain safe and healthy in your home. We will learn about fall prevention, balance exercises, home modifications and adaptions, and basic healthy practices. Most attendees find this class very practical and applicable.

Presenter: Patrice Erik is a retired physical therapist who has practiced in various settings over her 43 years in the field. Besides her PT degree, she has a masters in education and enjoys sharing practical, medically-based information for a fuller life.