Most of us want to stay in our homes forever, maybe you can. But let's look at it realistically. This class will address the considerations that will help you remain safe and healthy in your home. We will learn about fall prevention, balance exercises, home modifications and adaptions, and basic healthy practices. Most attendees find this class very practical and applicable.

Presenter: Patrice Erik is a retired physical therapist who has practiced in various settings over her 43 years in the field. Besides her PT degree she has a masters in education and enjoys sharing practical medically based information for a fuller life. 

Protecting your brain health starts with everyday habits. In this program, the Alzheimer's Association shares research-backed strategies to support memory, thinking, and overall cognitive well-being at every age. Learn simple actions you can take today to help reduce the risk of cognitive decline over time.

Presenter: Jane Cero is a Volunteer Community Educator with the Alzheimer's Association, Greater Philadelphia Chapter and a Registered Nurse. She is passionate about healthy habits for heart and brain health.

Learn about the major types of dementia and the distinct ways each condition alters brain structure and function. Explore how these differences lead to unique patterns of memory loss, changes in thinking and judgment, language difficulties, and behavioral or personality changes. This overview builds a clearer understanding of why dementia symptoms vary from person to person and how the underlying brain changes drive those differences.

Presenter: Randy Rosenberg is a retired Associate Emeritus Professor of Neurology at Temple University. He has 42 years of experience in patient care and 50 years of music performance and lectures on the neurobiology of music.